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YOGA CLASSES AT WESTBORO VILLAGE CENTRE
Experience yoga movement education in a quiet, beautiful space with the support of mindful instructors. Inspire yourself, and discover the benefits of attending to your own well being!
Open to students of all levels, Metta’s Yoga classes are focused on de-stressing, proper stretching and alignment skills. Breathing exercises, yoga philosophy and meditation practices are also integrated into the yoga class experience.
METTA'S YOGA STUDIO
Metta Massage & Yoga clinic is committed to providing dedicated movement education space in an environment that is non-toxic, healthy, clean and luxurious.
Our studio space is designed to offer classes to small groups, keeping the energy of the group focused and present. Unique and beautiful spaces.Our Westboro studio is equipped with marmoleum flooring (linseed oil & wood flour), which has anti-microbial properties and is especially recommended for those with respiratory problems. With large windows and warm colours, the Westboro studio glows and invites you to relax. Maximum 15 students.
See current schedule for class times available, and prices & packages page for class prices.
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Day
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Time
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Class
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Instructor
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Program
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Drop-In Fee
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Mon
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12-12:50pm
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Gentle Yoga (Lunch)
|
Erika
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Wellness Yoga
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$12 or class card
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2:15-3:15pm
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Therapeutic Yoga Practice Session
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Erika
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Therapeutic Yoga
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$15 or registration
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5:45-7:15pm
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Prenatal Yoga
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Jessica
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Prenatal Yoga
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$15 or class card
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7:30-9pm
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Good Night Yoga
|
Jessica
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Wellness Yoga
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$15 or class card
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Tues
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5:45-7:15pm
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Total Yoga
|
Jessica
|
Wellness Yoga
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$15 or class card
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7:30-9pm
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Meditation (registration req’d)
|
Lynne
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Yoga Workshop
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$18 or registration
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Wed
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12-12:50pm
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Gentle Yoga (Lunch)
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Jessica
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Wellness Yoga
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$12 or class card
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5:45-7:15pm
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Good Night Yoga
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Linda
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Wellness Yoga
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$15 or class card
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Thurs
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9:30-11am
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Wise Body Yoga (registration req’d)
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Joyce
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Yoga Workshop
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$14 or registration
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2:15-3:45pm
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Therapeutic Yoga
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Eileen
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Therapeutic Yoga
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$25 or registration
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5:45-7:15pm
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Rejuvenation Yoga
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Lynne
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Yoga Workshop
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$18 or registration
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7:30-9pm
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Good Night Yoga
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Julie
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Wellness Yoga
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$15 or class card
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Fri
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12-12:50pm
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Gentle Yoga (Lunch)
|
Jessica
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Wellness Yoga
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$12 or class card
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Sat
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10am-12pm
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Rejuvenation Yoga (registration req’d)
|
Lynne
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Yoga Workshop
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$18 or registration
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|
12:30-2pm
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Total Yoga
|
Linda
|
Wellness Yoga
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$15 or class card
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Sun
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Workshops as scheduled
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Studio Classes