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Welcome To MettaMassage.com |
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Metta Massage & Yoga Clinic provides a caring and healthy environment to explore the benefits of yoga movement education and massage therapy.
With a team of qualified Registered Massage Therapists, yoga instructors and wellness educators, we take special care to ensure you receive personalized attention and instruction. Integrating knowledge, philosophy and health care, we offer a complete array of services, with a focus on therapeutic treatment of pain, stress and limited mobility.
Our treatment rooms and yoga studio are made with natural flooring materials and feature environmentally friendly décor.
Massage Clinic Hours: 9am-8pm Monday - Friday, 9am-5pm Saturdays. Check out our on-line booking service for available appointments and current yoga class schedule by clicking on the banner below!
NEW THERAPEUTIC YOGA CLASSES STARTING! Beginner level Therapeutic Yoga for people living with chronic pain or limited mobility begin mid-April and May. Please contact Karina for more details at (613) 724-4747.
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Day
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Time
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Class
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Instructor
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Program
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Drop-In Fee
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Mon
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12-12:50pm
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Gentle Yoga (Lunch)
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Erika
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Wellness Yoga
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$12 or class card
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2:15-3:15pm
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Therapeutic Yoga Practice Session
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Erika
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Therapeutic Yoga
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$15 or registration
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5:45-7:15pm
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Prenatal Yoga
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Jessica
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Prenatal Yoga
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$15 or class card
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7:30-9pm
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Good Night Yoga
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Jessica
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Wellness Yoga
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$15 or class card
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Tues
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5:45-7:15pm
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Total Yoga
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Jessica
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Wellness Yoga
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$15 or class card
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7:30-9pm
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Meditation (registration req’d)
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Lynne
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Yoga Workshop
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$18 or registration
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Wed
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12-12:50pm
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Gentle Yoga (Lunch)
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Jessica
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Wellness Yoga
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$12 or class card
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5:45-7:15pm
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Good Night Yoga
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Linda
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Wellness Yoga
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$15 or class card
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Thurs
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9:30-11am
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Wise Body Yoga (registration req’d)
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Joyce
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Yoga Workshop
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$14 or registration
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2:15-3:45pm
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Therapeutic Yoga
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Eileen
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Therapeutic Yoga
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$25 or registration
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5:45-7:15pm
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Rejuvenation Yoga
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Lynne
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Yoga Workshop
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$18 or registration
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7:30-9pm
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Good Night Yoga
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Julie
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Wellness Yoga
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$15 or class card
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Fri
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12-12:50pm
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Gentle Yoga (Lunch)
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Jessica
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Wellness Yoga
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$12 or class card
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Sat
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10am-12pm
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Rejuvenation Yoga (registration req’d)
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Lynne
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Yoga Workshop
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$18 or registration
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12:30-2pm
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Total Yoga
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Linda
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Wellness Yoga
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$15 or class card
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Sun
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Workshops as scheduled
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